9 Anti-Inflammatory Lunch Recipes In Three Steps Or Less - Home Improvement Solutions

9 antiinflammatory lunch recipes in three steps or less

Fiberpacked spicy white bean spinach salad we use ras el hanout a moroccan spice blend consisting of cinnamon cumin turmeric ginger cardamom and crushed black and red pepper to season white beans in this light and refreshing salad

Green goddess wrap this is a simple wrap that combines tender greens and crisp fresh cucumber with a silky gentle green goddess dressing you can also eat the filling as a salad and forego the wrap if youd rather

Farro salad with arugula artichokes pistachios this recipe comes together quickly because the farro is precooked to minimize mess you can prepare it in the same dish that you serve it in

The best tuna salad recipe for sandwiches this simple dish for tuna salad gets its crisp from the apple and celery which also imparts a touch of sweetness instead of mayonnaise we use greekstyle yogurt to provide a creamy

3ingredient salmon veggie sandwich use up leftover cooked vegetables and fish by making this 3ingredient salmon sandwich recipe you can alternatively use canned salmon

Antiinflammatory chicken beet salad in this simple salad tart cherry juice concentrate is combined with other antiinflammatory foods like walnuts and beets to enhance taste and reduce inflammation

Sweet potato curry this vegan sweet potato curry gains body and balances the curry sauce from the tomato warm tastes are added at the end with a hint of garam masala

Red lentil soup with saffron turmeric cumin and saffron are traditional persian culinary spices used in this filling red lentil soup savor it with steaming rice or a toasty baguette

Arugula cucumber salad with tuna this cool salad combines crisp persian cucumbers and celery with spicy baby arugula the mild buttery flavor of italian castelvetrano olives complements the tunas flavor without overpowering it